Since 2015 I have been helping clients with complex trauma, and I have found that trauma is the root of so many struggles and disconnections in relationships. Trauma can be little, or big, once, or chronic. Either way, your experiences are valid, and uniquely yours. I am focused on supporting my clients through their healing process, as you are your own healer, and I am there to guide you through your goals and needs. I find using strengths-based, person-centered, and EMDR modalities are effective approaches to finding inner peace and empowerment. However, as said by Irvin Yalom: "Therapy should not be theory driven, but relationship driven." 

 

Relationships are the pillars of our life experiences, but the most important relationship is the one with yourself.